TIME MANAGEMENT COACHING

 

Time is a finite resource. If you:

• struggle to balance work and life 

• feel overwhelmed or stressed

• spend too much time at work

• want more time for fun, family and friends 

• need help focusing on your goals and priorities

• want to improve your efficiency and productivity

• feel guilty about the things you don't get done

• keep missing or running late for appointments and commitments

• feel like you are wasting time and energy.

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Your time is precious. As a time management coach and productivity specialist I will help you reclaim your time and refocus your energy on what matters most to you. 

 

I have qualifications and skills specific to improving time management and productivity including certificates in study through the Institute of Challenging Disorganization.

 

I have an understanding of chronic conditions and mental illness (PTSD, PND) and brain based challenges (ADD/ADHD)

that may contribute to disorganisation and productivity issues. With this knowledge I can provide personalised advice.

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I offer one-on-one coaching both in-person and virtual sessions.

Time management coaching will help you:

• define your goals and priorities

• examine your time and commitments

• maximise positive outcomes and results.